Group classes provide the structure, camaraderie and motivation you need to succeed in your fitness goals. In fact, we believe that finding the perfect group exercise class will not only keep you on track – it will also help make working out enjoyable.
All our members are invited to group classes as part of their membership dues, with no extra fees attached. Classes currently offered at the Sheraton New York Fitness Center include:
Count on our professional instructors to bring creative workout techniques to every session. Feel the burn of resistance training; tone your abs through core conditioning; or unwind through the tranquility of yoga in Midtown Manhattan. View our current group fitness schedule to find our more about the convenient classes offered six days per week.
Premier NYC Personal Trainers To Keep You Motivated
For a little more coaching, set or exceed your unique workout goals by training with some of the finest personal trainers around. Our certified professional instructors will deliver customized training routines based on your needs and expectations. We can also provide tips on setting goals, selecting healthy food options, and developing workouts centered on stability, balance and movement. (Personal training sessions not included in price of membership.)
Learn more about our personal trainers, as well as our group cardio, conditioning and yoga classes in Midtown Manhattan. Call us at (212) 581-1000 or check out our New York athletic club membership online to begin your journey to a healthier lifestyle today!